10.18號的南禪讀書會,主要提到一個修行者應該可以掌握自己的情緒,
比如;你對情緒上的生氣,或是瞋恨這兩者之間的差別性質是,
我對一件事情生氣並不代表我一定是瞋恨的,
這中間的情緒變化,想修智慧的修行者對於這種自我情緒的拿捏,
如果沒有辦法辨別清楚,則自信度無法建立,想進步就少了力量。
我個人認為《原始教典雜阿含經》提出的「慧解脫」,至少必須從建立自我情緒的辨認度開始。
半寄
Recognizing and Managing One’s Emotions in Practice
In the NanZen study club on October 18, we mainly discussed that a true practitioner should be able to manage their own emotions.
For instance, there is a subtle difference between anger and hatred. Being angry about something does not automatically imply hatred. A practitioner who aims to cultivate wisdom must be able to discern these emotional nuances; otherwise, self-assurance cannot be established, and without confidence, progress in practice will be limited.
In my opinion, the concept of “Liberation through Wisdom” in the Saṃyukta Āgama must at least begin with developing the ability to recognize one’s own emotions accurately.
Master Banji
錄讀書會一段錄音檔,
講了快一點,我在竹科講課就是這樣的速度,沒調回來。
不要再唸我,我已經努力回饋了!
哈哈😄
251018-南禪讀書會在潮州錄音檔-分享到FB-請下載後收聽
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